This time you can take a look at the top 5 Android apps that will help you stay in shape this summer. Discover all the features and download them to your mobile phone so you can train, start training routines and even concentrate once and for all.
Sworki
With Sworki on your mobile phone you can not only have a standard training routine, but also the possibility to create your own training and adapt it to your own conditions.
The only disadvantage of this application is that you have to pay a small amount of money out of your pocket, although it offers you a free 30-day trial version after downloading to your device.
Home Training – Belly and buttocks
This application offers you an effective training guide, which in turn only concentrates on all muscles that are formed in the abdomen and buttocks, through 8-minute didactic videos that you can watch comfortably from your mobile phone. Best of all, this app is completely free, even though it offers paid ads in it.
Sweat: Fitness Kayla Itsines
The famous training guru, Kayla Itsines, has an application that not only helps you follow a training routine, but also provides you with certain video tutorials that will help you follow the physical activities that the teacher displays in the best possible way so that you can have the body you want to look as much like this summer.
8fit: Training and Recipes
If what you’re looking for in an app that helps you train but has specific content, this option is for you. In addition to offering fully customized meal plans, this application will help you exercise your body at this good time of year through programs that adapt to your physical level.
7-minute workout
Finally, we will move on to 7-minute training, a central training application based on high-density routines. So if you decide to download this application to your mobile phone, it will be very useful and give you good results.